Save Experience the comforting embrace of Italian flavors with this Creamy Tuscan Orzo Bowl. This dish brings together tender orzo pasta simmered in a luscious garlic-Parmesan sauce, enriched by savory sun-dried tomatoes and fresh baby spinach. Infused with a hint of aromatic Italian herbs, it offers a satisfying, hearty vegetarian meal perfect for any occasion.
Save This recipe is an ideal way to enjoy a taste of Tuscany in the comfort of your home. Its balanced blend of creamy sauce, tender orzo, and healthy spinach makes it both nourishing and indulgent. Whether you're cooking for family or guests, this bowl delivers a memorable, cozy meal.
Ingredients
- Pasta
- 1 ½ cups (300 g) orzo pasta
- 4 cups (960 ml) vegetable broth
- Vegetables
- 2 tablespoons olive oil
- 1 small yellow onion, finely chopped
- 3 garlic cloves, minced
- 1 cup (50 g) sun-dried tomatoes, drained and sliced
- 4 cups (120 g) baby spinach
- Dairy
- ¾ cup (180 ml) heavy cream
- ½ cup (50 g) grated Parmesan cheese
- Herbs & Seasoning
- 1 teaspoon dried Italian herbs
- ½ teaspoon crushed red pepper flakes (optional)
- Salt and black pepper, to taste
Instructions
- 1. Heat olive oil in a large skillet over medium heat.
- Add chopped onion and sauté for 3–4 minutes until translucent.
- 2. Stir in garlic and sun-dried tomatoes;
- cook for 1 minute until fragrant.
- 3. Add orzo to the skillet and toast for 2 minutes, stirring frequently.
- 4. Pour in vegetable broth and bring to a gentle simmer.
- Cook, stirring occasionally, for 8–10 minutes, or until orzo is al dente and most of the liquid is absorbed.
- 5. Reduce heat to low.
- Stir in heavy cream, Parmesan, Italian herbs, and red pepper flakes (if using). Mix well and cook for 2–3 minutes until the sauce is creamy.
- 6. Add baby spinach and stir until wilted.
- Season with salt and black pepper to taste.
- 7. Serve hot, garnished with extra Parmesan and a drizzle of olive oil if desired.
Zusatztipps für die Zubereitung
To enhance the depth of flavor, make sure to toast the orzo before adding the broth. This helps develop a subtle nutty aroma. Be attentive while simmering to prevent the orzo from sticking to the pan, stirring occasionally for even cooking.
Varianten und Anpassungen
Add cooked white beans or grilled chicken if you want extra protein. For a lighter creaminess, substitute heavy cream with half-and-half. You can also tailor the heat level by adjusting or omitting the crushed red pepper flakes.
Serviervorschläge
Pair this bowl with a crisp white wine such as Pinot Grigio for a perfectly balanced meal. A fresh green salad and crunchy bread also complement the creamy texture of the dish beautifully.
Save Embrace the ease and elegance of this Creamy Tuscan Orzo Bowl as a go-to meal for any night of the week. Its combination of flavors and textures bring a welcoming taste of Italian home cooking that is both nourishing and satisfying.
Recipe Guide
- → What type of pasta is best for this dish?
Orzo pasta provides the perfect small, rice-like shape that absorbs the creamy sauce well, making it ideal for this bowl.
- → Can I substitute heavy cream with something lighter?
Yes, half-and-half can be used for a lighter, but still creamy, texture without sacrificing flavor.
- → How can I add protein to this dish?
Adding cooked white beans or grilled chicken are great ways to incorporate extra protein while complementing the flavors.
- → What herbs enhance the flavor in this bowl?
Dried Italian herbs lend aromatic depth, balancing the richness and adding traditional Tuscan notes.
- → Is this dish suitable for vegetarians?
Yes, it is vegetarian-friendly using vegetable broth, fresh spinach, and Parmesan cheese.