Zesty Cajun Garlic Chicken

Featured in: Easy Weeknight Eats

This vibrant dish combines tender chicken pieces with cheesy tortellini, all coated in a creamy mix of garlic, Parmesan, and bold Cajun spices. Sautéed bell peppers and onions add sweetness while smoked paprika enhances the smoky warmth. Cooked swiftly, it’s perfect for a quick, easy dinner that balances creamy richness with a spicy kick. Garnished with fresh parsley, it’s a colorful, comforting plate that pairs well with crusty bread or a crisp white wine.

Updated on Mon, 08 Dec 2025 19:25:29 GMT
Zesty Cajun Garlic Parmesan Chicken Tortellini in a creamy sauce, garnished with fresh parsley.  Save
Zesty Cajun Garlic Parmesan Chicken Tortellini in a creamy sauce, garnished with fresh parsley. | tazzsip.com

Zesty Cajun Garlic Parmesan Chicken Tortellini is a vibrant and flavorful pasta dish perfect for those who crave a creamy sauce with a spicy kick. Tender chicken pieces are sautéed to golden perfection and combined with cheesy tortellini, all enveloped in a luscious Cajun garlic Parmesan cream sauce. This American/Italian fusion recipe is ideal for a quick weeknight dinner that feels both comforting and exciting.

Zesty Cajun Garlic Parmesan Chicken Tortellini in a creamy sauce, garnished with fresh parsley.  Save
Zesty Cajun Garlic Parmesan Chicken Tortellini in a creamy sauce, garnished with fresh parsley. | tazzsip.com

The combination of smoky paprika and Cajun seasoning adds depth without overpowering the creamy garlic sauce. Fresh bell pepper and onion provide sweetness and texture, making each bite deliciously balanced. Garnishing with fresh parsley and extra Parmesan really elevates the presentation and flavor.

Ingredients

  • Proteins: 2 large boneless, skinless chicken breasts, cut into bite-sized pieces
  • Pasta: 500 g (18 oz) refrigerated cheese tortellini
  • Vegetables & Aromatics: 3 cloves garlic, minced; 1 small red bell pepper, diced; 1 small yellow onion, diced
  • Dairy: 1 cup (240 ml) heavy cream; 1/2 cup (50 g) freshly grated Parmesan cheese; 2 tablespoons unsalted butter
  • Spices & Seasonings: 1 tablespoon Cajun seasoning; 1/2 teaspoon smoked paprika; 1/2 teaspoon black pepper; 1/2 teaspoon salt, plus more to taste
  • Oils & Garnish: 2 tablespoons olive oil; 2 tablespoons chopped fresh parsley (for garnish); Optional: extra grated Parmesan for serving

Instructions

1.
Bring a large pot of salted water to a boil. Cook tortellini according to package instructions. Drain and set aside.
2.
Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add chicken pieces, season with half the Cajun seasoning, salt, and pepper. Sauté until browned and cooked through, about 5-7 minutes. Remove chicken from skillet and set aside.
3.
In the same skillet, add remaining olive oil and butter. Sauté onion and bell pepper for 3-4 minutes until softened. Add garlic and cook for 30 seconds until fragrant.
4.
Sprinkle in remaining Cajun seasoning and smoked paprika. Stir, then pour in the heavy cream. Bring to a gentle simmer, stirring frequently.
5.
Add Parmesan cheese and stir until melted and sauce is smooth. Taste and adjust seasoning if needed.
6.
Return chicken to the skillet, along with cooked tortellini. Toss gently to coat everything in the sauce.
7.
Cook for an additional 2-3 minutes until heated through.
8.
Serve garnished with fresh parsley and extra Parmesan if desired.

Zusatztipps für die Zubereitung

For an extra layer of heat, consider adding a pinch of cayenne pepper or red pepper flakes when you add the Cajun seasoning. Use fresh parsley as a garnish right before serving to keep its bright color and herbaceous flavor. Letting the sauce simmer gently prevents it from curdling and ensures a smooth, creamy texture. Reserving some pasta water can help loosen the sauce if it thickens too much.

Varianten und Anpassungen

Swap the chicken for shrimp to create a delicious seafood twist on this dish. For a vegetarian option, omit the chicken and add sautéed mushrooms or spinach. Adjust the level of spice by increasing or decreasing the Cajun seasoning to suit your taste. Use gluten-free tortellini if preferred, but double-check the packaging for allergens.

Serviervorschläge

Serve with crusty bread to soak up the creamy sauce and a crisp white wine like Sauvignon Blanc to complement the spices and dairy richness. A simple green salad with a light vinaigrette would balance the richness and add a refreshing contrast. Garnish generously with fresh parsley and extra Parmesan for an elegant finish.

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| tazzsip.com

Zesty Cajun Garlic Parmesan Chicken Tortellini combines the best of bold spices and creamy comfort in a dish that’s both quick and exciting to prepare. Whether for a family dinner or a special meal, it’s sure to satisfy cravings for rich, spicy, and cheesy goodness with every bite.

Recipe Guide

Can I substitute shrimp for the chicken?

Yes, shrimp works well with the creamy Cajun garlic Parmesan sauce, offering a fresh seafood variation with similar cooking times.

How can I add more heat to this dish?

Incorporate a pinch of cayenne pepper or red pepper flakes during cooking to elevate the spiciness according to your taste.

What pasta pairs best with this sauce?

Cheese tortellini holds the sauce well, but other filled pastas or short shapes like rigatoni or penne also complement the creamy, spicy flavors.

Can I prepare the sauce ahead of time?

The sauce can be made in advance and gently reheated, but adding cooked pasta and chicken just before serving ensures the best texture.

What side dishes complement this meal?

Crusty bread is perfect to soak up the sauce, and a crisp white wine such as Sauvignon Blanc balances the creamy and spicy notes nicely.

Zesty Cajun Garlic Chicken

Tender chicken and cheesy tortellini in a creamy, zesty Cajun garlic Parmesan sauce, ideal for a flavorful weeknight dinner.

Setup duration
15 min
Heat duration
25 min
Complete duration
40 min
Created by Daniel Brooks

Classification Easy Weeknight Eats

Complexity Easy

Heritage American/Italian Fusion

Output 4 Portions

Nutrition specifications None specified

Components

Proteins

01 2 large boneless, skinless chicken breasts, cut into bite-sized pieces

Pasta

01 18 oz refrigerated cheese tortellini

Vegetables & Aromatics

01 3 cloves garlic, minced
02 1 small red bell pepper, diced
03 1 small yellow onion, diced

Dairy

01 1 cup heavy cream
02 ½ cup freshly grated Parmesan cheese
03 2 tablespoons unsalted butter

Spices & Seasonings

01 1 tablespoon Cajun seasoning
02 ½ teaspoon smoked paprika
03 ½ teaspoon black pepper
04 ½ teaspoon salt, plus more to taste

Oils & Garnish

01 2 tablespoons olive oil
02 2 tablespoons chopped fresh parsley, for garnish
03 Optional: extra grated Parmesan cheese for serving

Method

Phase 01

Cook tortellini: Bring a large pot of salted water to a boil. Cook tortellini according to package directions. Drain and set aside.

Phase 02

Sear chicken: Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Season chicken with half the Cajun seasoning, salt, and black pepper. Sauté until browned and cooked through, about 5 to 7 minutes. Remove chicken and set aside.

Phase 03

Sauté vegetables: In the same skillet, add remaining olive oil and butter. Cook onion and red bell pepper until softened, about 3 to 4 minutes. Add garlic and sauté for 30 seconds until fragrant.

Phase 04

Prepare sauce: Sprinkle in remaining Cajun seasoning and smoked paprika. Stir to combine. Pour in heavy cream and bring to a gentle simmer, stirring frequently.

Phase 05

Incorporate cheese: Add Parmesan cheese and stir until fully melted and sauce is smooth. Adjust seasoning to taste if necessary.

Phase 06

Combine components: Return chicken to the skillet along with cooked tortellini. Gently toss to coat evenly in the sauce.

Phase 07

Finish cooking: Cook for an additional 2 to 3 minutes until everything is heated through.

Phase 08

Garnish and serve: Serve sprinkled with chopped fresh parsley and additional Parmesan cheese if desired.

Necessary tools

  • Large pot
  • Large skillet
  • Chef's knife
  • Cutting board
  • Wooden spoon or spatula
  • Measuring cups and spoons

Allergy details

Review ingredients carefully for potential allergens and seek professional medical guidance when uncertain.
  • Contains wheat (tortellini), milk (cream, Parmesan, butter), and eggs (tortellini may contain). Verify tortellini packaging for specific allergen details.

Dietary information (per portion)

Values shown are estimates only - consult healthcare providers for specific advice.
  • Energy: 620
  • Fats: 29 g
  • Carbohydrates: 53 g
  • Proteins: 38 g